Schedule Your Complimentary 30-Minute Call
If you're a high-achieving woman who's tried everything and nothing has stuck, let's talk.
This complimentary call is your opportunity to:
Discuss your current nervous system state
Determine if this clinical approach matches your needs
Understand the approach and what to expect
Not Ready to Schedule? Start Here.
Read The Sitting Disease: Restore Your Posture and Eliminate Body Pain in 10 Minutes a Day
This fully illustrated guidebook offers step-by-step exercises to reverse the effects of a sedentary lifestyle, along with core principles from programs I've delivered to organizations like Waquis, Cloud Cap, Seeq, Icebreaker, Devpost, and Oregon State University.
While the book focuses on orthopedic imbalances and postural alignment, I now understand that movement dysfunction is often downstream of nervous system dysregulation. The foundational principle remains: learning to listen to your body's signals rather than overriding them.
Other Questions?
For speaking, workshops, or training inquiries, use the form below. I'll respond within 72 hours. For questions about working together, schedule a complimentary call.